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made for movement . . .

Posted on: 7.20.2014

 The rhythm of the body, the melody of the mind, 
and the harmony of the soul create the symphony of life.  
B.K.S. Iyengar -

Feeling such gratitude today, for the gift of yoga in my life, and for the numerous yogis and teachers who have passed on these precious teachings.  I’ve witnessed, in myself, a complete transformation, healing, and spiritual blossoming since I began practicing yoga almost four years ago.  My day feels incomplete if I neglect to include, at least some bit of yoga into my schedule.  

. . . slow down
drop in
check in
no where to be, but here
the universe is simply
the four corners of my mat
and the breath
inhaling, exhaling
into the center 
of the one, great heart . . . 

Yes, it’s that good!   And yet, I am still the girl who loves to feel fashionable, even if I am sweating like a dog in hot yoga class.   That’s why I loved discovering a favorite new label, Mika Yoga wear,  These clothes are 
'made for movement’, and absolutely fit with my busy, active, lifestyle.  Don’t you love these wild, purple croc leg warmers?  They were perfect for yoga on the beach during my recent trip to Laguna Beach. 

  .Get Fit. 

  →  Mika Yoga Wear 

Don't forget, follow me on instagram@CharcoalAlley
Random got beautiful found photos: via. tumblr

 Peace, Love & Good Chocolate


  1. you look amazing!!! love all of the purple :)


  2. Wow these photos are stunning! That first one is absolutely breathtaking!

  3. Love the movement in these photos

    xoxo Sara


  4. نحن نعمل علي تقديم شركة نقل اثاث بجدة وتوفير افضل خدمات شركة نقل عفش بجدة واهم شركات نقل العفش بجدة
    شركة نقل عفش بجدة
    نقل العفش بجدة
    نقل عفش بجدة
    نقل اثاث بجدة
    شركة نقل اثاث بجدة
    ارخص شركة نقل اثاث بجدة


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